5 Common Myths About Physio

5 Common Myths About Physio

Recently, more people have been interested in physical activities to keep their bodies fit. This is why there has been an increase in people seeking treatment for their ailments and injuries. It is essential and recommended to have physiotherapy lessons. However, despite the many benefits that come with physiotherapy, there are so many misconceptions surrounding it. Browse this site to learn more about the five common misconceptions that people have.

What is physiotherapy?

Physiotherapists have extensive training in dealing with a wide range of acute and chronic musculoskeletal conditions. They can diagnose the cause and nature of a condition, treat the person with exercise, and improve the symptoms. So, a physio works with you to treat and rehabilitate the joints, muscles, and tendons; relieve pain; improve mobility and comfort, and assist with regaining and strengthening function. The main goal of a physio is to improve a patient’s function.

Myth 1: Physiotherapists are only massage therapists

Primarily, physiotherapists work on athletes and people who have had sports injuries or chronic pains from which they can’t get any relief. That being said, physiotherapists are highly skilled and trained therapists who treat various ailments and conditions. For example, you can see a physiotherapist if you suffer from acute muscle pain such as a back or hip injury or an overused muscle strain that prevents you from performing your regular activities. A physiotherapist will give you different options and exercises you can do at home to speed up your recovery. They will get you started on a regimen that helps you deal with the pain and improves your movement.

Physiotherapy treatments are not only for minor injuries like sprains and strains. They also relieve chronic illnesses such as arthritis and other joint conditions. Physiotherapy treatments may involve massages or physical manipulation, but the benefits go way beyond the benefits of a regular massage.

Myth 2: Physiotherapists teach exercises and send patients home to do them

This is one of the biggest myths. Being licensed practitioners, physiotherapists do more than teach exercises. They have a comprehensive scope of diagnosis and treatment options that are often used in place of or in addition to medical treatments. These options include managing the pain, changing the patient’s gait pattern, and introducing exercise strategies to avoid pain, among others.

When people hear the word physiotherapist, they automatically assume that they are only there to help with exercises. However, there is so much more to the field of physiotherapy. Physiotherapists work closely with a wide range of healthcare professionals, including physicians, nurses, dietitians, and more, to ensure that their clients receive the best possible care in the hospital. While we aim to provide the best care possible, we are there to do much more than that. We play a pivotal role in achieving optimal outcomes for patients.

Myth 3: You can only see a physiotherapist after seeing a doctor?

This is false. Physiotherapists are a completely separate discipline of a medical profession that has been practiced for years now. You may need to see a doctor to get a diagnosis, but it is not the full extent of treatment you need to deal with a physiotherapist. Suppose you are suffering from a muscle sprain or a sports injury. In that case, your doctor will refer you to a physiotherapist as they are trained to deal with orthopedic injuries, back injuries, foot injuries, etc. This is, however, not the necessary route to follow.

The fact is that physiotherapists work on the whole body and are qualified in treating sports injuries, back pain, knee problems, foot pain, etc. For instance, a fracture in your foot needs a physiotherapist’s expertise for a successful recovery. 

Myth 4: Physiotherapists don’t treat spine problems

You may not have had back pain before, but in case you have, you know how much you can feel it, even when sitting and standing in one place. Physiotherapists treat a variety of conditions that can cause back pain. While some people prescribe squats and similar exercises for themselves to address back pain, their condition may require an entirely different approach. As such, it would be best to talk to a physiotherapist who can diagnose and treat the problem, then start a fitness plan that can help them prevent back pain.

Myth 5: Physiotherapy treatments are always painful

Physiotherapy treatments are not painful. You may develop a bit of discomfort if you have inflammation in your joints and muscles, but it should not be painful. Instead of listening to baseless misconceptions, talk to a licensed physiotherapist to understand physio, its cost, and how it can benefit your physical and mental health.                     click here for more articles.